Check this out!!!

These Contractors are installing the steel pillars in concrete to stop vehicles from parking on the pavement outside a Sports Bar downtown. They are now in the process of cleaning up at the end of the day and anxious to go home.

How long do you think it will be before they realize where their vehicle is parked?

:D :D :D

Margarine and Butter

I copy this from my mate blog, it is a interesting read up.

Something of interest to watch out for:Margarine was originally manufactured to fatten turkeys.

When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter.

How do you like it? They have come out with some clever new flavorings.DO YOU KNOW.. the difference between margarine and butter?Read on to the end...gets very interesting!Both have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Eating butter increases the absorption of many other nutrients in other foods.Butter has many nutritional benefits where margarine has a few only because they are added!Butter tastes much better than margarine and it can enhance the flavors of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years.And now, for Margarine...Very high in trans fatty acids .Triple risk of coronary heart disease .Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)Increases the risk of cancers up to five fold.Lowers quality of breast milk.

Decreases immune response.Decreases insulin response.And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY INTERESTING!Margarine is but ONE MOLECULE away from being PLASTIC..

This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself:Purchase a tub of margarine and leave it in your garage or shaded area.Within a couple of days you will note a couple of things: * no flies, not even those pesky fruit flies will go near it (that should tell you something)* it does not rot or smell differently because it has no nutritional value; nothing will grow on it.

Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic .

Would you melt your Tupperware and spread that on your toast?

Reckless & Dangerous rider

This morning while riding to work, a bike zoom pass me from my left at a high speed. When he reached to the jammed pack traffic, he is squeezing his way through, with a pillion on his back.

When I came closer, I regconise this guy, this particular number plate is the same dangerous and reckless guy I met sometimes back. Even with pillion on his back now, he still ride dangerously, switching and doing lane change without due care and without consideration of other motorist. This is the kinda rider which give us other riders a bad name.

From his side mirror, I guess he is someone in late 40s, and his pillion is perhap his son? I'm stuck together with him behind him, but he keep revving his bike, trying to squeeze through every possible opportunity he can get. I can see his handle bar end almost hitting a car, and he jam his brake.

He keep looking into his mirror at me, as if I'm trying to race him. When light turn green, he just cut straight or right infront of other bikers or motorist and rev his bike, speeding down to next traffic light.

Just hope I do not meet him again on the street, I do not want to be bang into by him if he decided to do all this stupid stun on the road...

My boy on the ride

Happen to saw my friend at Msia PG circuit, so I lift my boy up and sit on the 06 or 07 Yamaha R1. Ask him to smile and he end up "cramping" his face again...

First day to work

Traffic is madness!!

Everyone is going everywhere!!!

Please be safe and on a look out for potential dangers.

1st day of 2008

1st Jan 2008, brough my 2 little rascals to the supermarket near my place as both myself and my wife have no idea where to go. Nothing to buy, just to walk around, feel the new year atmosphere within the supermarket.

While coming out, saw a returned shopping cart with the little car, my boy once saw it, dash toward and get into the car. But his little sister also wanna get in to, so i get the boy to move abit to share the tiny little space with his sister.

And once she is in, I took out my phone and took a pic of them, as usual, my boy would "cramp" his face and his sister look over unknowing what is happening, what s pic for 1st day of 2008.

Hereby, wish all the readers a happy and successful 2008.

Happy 2008!!!!

Enjoy the new year, plan you resolution and stick to it!

Happy 2008!!!!!!!!!!!!!!!!!!!!!!!!!!!!!